Training

What do we do in training?
Training for a teenage basketball team includes:
Warm-up and Physical Conditioning: Exercises to loosen muscles, elevate heart rate, and build strength, endurance, and coordination.
Technical Skills: Practice fundamental skills like shooting, passing, and dribbling, while improving teamwork and ball control.
Tactical Training: Learn offensive and defensive strategies, understand team dynamics, and practice different game scenarios.
Gameplay Practice: Play internal matches and interact with other teams to gain practical experience.
Psychological Prep: Develop focus, discipline, teamwork, and stress management skills. The approach varies based on factors like age, skill level, and coaching style, ensuring a balanced development of physical, mental, and emotional aspects.
When will I see results from training?
A basketball coach always aims to provide maximum support for the individual development of each newcomer in the team. The first thing to understand is that results in sports don’t come instantly. When a novice joins the team and starts training, they are laying the foundation for future success by learning technical skills, tactics, and teamwork. The initial steps might seem challenging, but this is normal, as every athlete goes through this phase.
Typically, observing significant changes in a newcomer’s gameplay occurs within a few months of training. Progress can vary for each player depending on their natural abilities, dedication, level of preparation, and focus during training sessions. Therefore, it’s important to remain patient and committed to the process, trusting the coaching experience and training system. By the end of this period, the newcomer usually has improved technique, a better understanding of the game, and interaction with teammates, helping them feel tangible progress in their performance on the basketball court.

Training Types
Young Buckets Academy sets a formidable foundation. Our Beginner Training is designed for those aiming to compete at elite levels, instilling advanced skills and game intelligence. Starting with the rules, we don’t just teach them; we train players to exploit them for strategic gain. This deep understanding translates to effective on-court decisions, mirroring tactics of the nation’s top teams. Efficient court movement is key. We drill down on essential gameplay mechanics: from dynamic cuts, precise pivots, to controlled jump stops. We mirror the training intensity expected in the country’s leading basketball programs. Top-tier basketball requires a distinct language. Players are schooled in the terminology and strategies used by the best: understanding the specifics of “hedge” defense, the “ice” method in pick-and-roll, and nuances of “splitting the post”. They’ll grasp the tactical off-ball movements, screening strategies, and transition dynamics vital for elite play.
Our approach to shooting is both an art and a science. It’s rooted in biomechanics, focusing on the exact coordination of muscles and joints for an impeccable shot. Players absorb the principles of kinetic chains, core stabilization, and harnessing leg power for efficient energy transfer. But beyond mechanics, we’ve developed a proven system designed to evolve players into exceptional shooters. This method ensures that every player understands, practices, and masters the rhythms and routines that lead to consistent shot accuracy and repeatability.
Young Buckets Academy’s Beginner Training doesn’t just set the basics; it prepares players for the pinnacle of basketball competition. Every drill, lesson, and session is a step toward elite-level excellence.
At Young Buckets Academy, we understand that the art of shooting is more than just aiming and releasing. It’s a complex interplay of biomechanics, precision, and rhythm, all coming together in one fluid motion. Our shooting training program is meticulously crafted to cater to players of all levels, right from beginners to the elites of the NBA.
Biomechanical Foundation:
Before we delve into the act of shooting, we lay the groundwork with the science behind it.
Body Positioning: Get the right stance and posture to ensure stability and balance during your shot.
Hand Positioning on the Ball: Learn the optimal placement of hands to get that perfect spin and trajectory.
Arm Movement: Understand how a controlled and consistent arm motion can enhance your shooting accuracy.
Body Syncing: Discover the art of ensuring every part of your body works in harmony, making your shot effortless and effective.
Footwork: Every great shot starts from the ground up. Perfect your footwork to provide a strong base and direction for every shot you take.
Fundamental Shooting Warm-ups:
Warm-ups are integral to prepare both the body and mind. We focus on: Activating the shooting hands to improve touch and feel. Warming up the feet to ensure agility and quick positioning.
Functional Game Movement:
After nailing the basics, we move on to game-like scenarios. Replicate real-game movements, cuts, and pivots. Train on catching and shooting off screens or after creating separation.
Game Speed Repetitions:
Practice doesn’t make perfect, perfect practice does. Our drills include: High-intensity, rapid-fire shooting drills that mimic the speed and pressure of a real game. Defensive scenarios to challenge your shooting under pressure and from different spots on the court.
In-Game Execution:
We don’t just stop at practice. We ensure you can translate all the training into real game scenarios. Our expert trainers provide feedback, refine techniques, and instill confidence, ensuring that when the game is on the line, you’re ready to take that winning shot.
At Young Buckets Academy, our Elite High School & College Prep Training is meticulously engineered for players poised to make an impact on the varsity high school hardwood and aiming for collegiate accolades. The journey begins with the essential tenets of ball handling. Leveraging NBA-inspired techniques, participants delve into advanced dribble mechanics, including inverted drops and precise footwork. Mastering these techniques empowers players to manipulate defenses, creating space and driving lanes. This is not merely about control—it’s about dominance. As we’ve seen elite guards in the NBA control the tempo, our trainees practice these skills in increasingly complex scenarios, from isolating defenders 1v1 to navigating screens in 2v2 settings. Playmaking evolves as the next module. Our players absorb advanced court vision techniques, reminiscent of the NBA’s finest floor generals. They learn to recognize defensive schemes, set up teammates with precision passing, and exploit mismatches. It’s the seamless integration of individual flair with team dynamics. Again, the transition is from individual drills to real-world applications: 2v2 pick and rolls, 3v3 off-the-ball movements, and more. Our attention then turns to finishing. In today’s NBA, versatility around the rim is paramount. Players are equipped with an array of finishing moves, from traditional two-foot power layups to agile one-foot floaters. Techniques like the pro hop, glide stop, and Euro steps are emphasized, allowing players to navigate dense defenses. The end goal? Seamless execution under duress, practiced in contexts from 1v1 to 4v4.
Shooting, a revered art, caps off our program. Drawing inspiration from the league’s sharpshooters, players refine their shot mechanics to perfection. From picking up the ball off the dribble to achieving a swift, fluid release, every nuance is covered. We dissect the biomechanics, ensuring each player understands the dynamics of balance, hand placement, and follow-through. But theory translates to practice, as participants test their mettle in shooting drills that evolve from unguarded shots to game-situated 5v5 scenarios with defensive contingencies.
Young Buckets Academy transcends typical training. We synthesize elite NBA knowledge with practical application, priming players for success at both the high school varsity and collegiate stages.
At Young Buckets Academy, our experience is more than just instruction—it’s a personalized journey to basketball mastery. Crafted for those who seek bespoke, targeted training, this program caters specifically to the individual or intimate group dynamics.
The journey begins by mapping out each player’s ball handling foundation. With NBA-inspired techniques as our guide, we venture deep into advanced dribbling mechanics, such as inverted drops and elite footwork. But this isn’t one-size-fits-all training. We calibrate each session to the individual’s pace, ensuring that every player not only understands but excels. As they gain mastery over their control and manipulation, they’re tested with nuanced scenarios, simulating high-pressure game situations, from isolating defenders to navigating intricate screen plays.
As we transition to playmaking, our attention is on elevating court vision and decision-making. Participants are introduced to strategies employed by the NBA’s premier point guards, enabling them to read defenses and capitalize on mismatches. This is where individual brilliance meets team synergy. Players are trained to move from controlled drills to real-world application, offering them a holistic view of the game.
Finishing techniques come next, and they’re tailored. We analyze each player’s approach, refining their skill set, and equipping them with the moves they need to be unpredictable around the rim. Whether it’s enhancing their two-foot stability or adding finesse to one-foot finishes, our goal is to turn every perceived weakness into a formidable strength.
Shooting, the heart of basketball, is given personalized attention. We break down the intricacies of each player’s shooting form, offering insights and tweaks, all inspired by the league’s best. As we monitor progress, participants will undergo a series of progressive shooting drills, each designed to push them closer to perfection, and each data-tracked to provide transparent feedback. But, at the core of this private training is our commitment to candid feedback. We pride ourselves on being honest evaluators. Weaknesses are not glossed over; they are confronted, dissected, and transformed into strengths. This feedback loop, rooted in data-driven insights and personal observations, ensures every player leaves better than they arrived. Choose Young Buckets Academy’s Private & Small Group Training, and experience a transformation tailored just for you.
Holistic Player Development
Our approach to weekend games goes beyond just winning. The central idea is to expose our players to real-time game situations, understanding court dynamics, reading the game, responding to pressures, and honing their decision-making skills. Each game is an opportunity to simulate what it feels like in a high-stakes environment, laying down the foundational experience crucial for higher-level play.
Ensured Playing Time with Quality Reps
We maintain an exclusive roster of 7 or 8 kids per travel tournament. This isn’t just a number; it’s a philosophy. With a smaller team size, we ensure that every player gets ample time on the court. This approach is based on the principle that quality playing time translates to better learning and faster skill assimilation. Players get to experiment with their moves, make mistakes, learn from them, and then refine their skills in real-time, under actual game pressure.
A Stepping Stone to Elite Circuits
YBA’s travel game initiative isn’t just another weekend activity; it’s a stepping stone to the big leagues. Over the past decade, many of our players, enriched with the experience and insights gained from these games, have gone on to play for the most competitive teams on the travel circuit. Our weekend games serve as a powerful testament to our commitment to nurturing top-tier talent, molding players who are game-ready for any challenge thrown at them.
In Essence
Our weekend travel games are the crucible where raw skill meets the unpredictability of real-time play, molding our trainees into versatile, adaptable, and resilient players. At Young Buckets Academy, we’re not just training athletes; we’re preparing them for basketball’s grand stage, ensuring they shine brightest when the game’s on the line.
Dribble, shoot, begin the journey

About Coach Andres
San Antonio-born Andres Marmolejo is renowned in basketball circles for his precision training tailored to NBA, College, and High School athletes. Drawing from his impressive career, spanning from his hometown to Louisiana Tech, Andres offers unparalleled expertise. He has trained high school talents from over 60 schools across the Midwest, mentored college stars from top-tier conferences, and prepared NBA draft prospects. Focused, strategic, and with a deep understanding of the game, Andres Marmolejo stands as a definitive figure in elite basketball training.
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Our graduates play here






Fundamental Skills
At Young Buckets Academy, our Trainings are designed for those aiming to compete at elite levels, instilling advanced skills and game intelligence.
Shooting
Mechanics
At Young Buckets Academy, we understand that the art of shooting is more than just aiming and releasing.
Elite Skills
Training
At Young Buckets Academy, our Training is meticulously engineered for players poised to make an impact on the varsity high school hardwood and aiming for collegiate accolades.
Private
Training
At Young Buckets Academy, our experience is more than just instruction—it’s a personalized journey to basketball mastery.
Team
Training
At Young Buckets Academy (YBA), we firmly believe that mastering basketball is an amalgamation of training, knowledge, and real-game application.