How are our training sessions going?
What do we do in training?
Training for a teenage basketball team includes:
Warm-up and Physical Conditioning: Exercises to loosen muscles, elevate heart rate, and build strength, endurance, and coordination.
Technical Skills: Practice fundamental skills like shooting, passing, and dribbling, while improving teamwork and ball control.
Tactical Training: Learn offensive and defensive strategies, understand team dynamics, and practice different game scenarios.
Gameplay Practice: Play internal matches and interact with other teams to gain practical experience.
Psychological Prep: Develop focus, discipline, teamwork, and stress management skills.
The approach varies based on factors like age, skill level, and coaching style, ensuring a balanced development of physical, mental, and emotional aspects.
When will I see results from training?
Typically, observing significant changes in a newcomer’s gameplay occurs within a few months of training. Progress can vary for each player depending on their natural abilities, dedication, level of preparation, and focus during training sessions. Therefore, it’s important to remain patient and committed to the process, trusting the coaching experience and training system. By the end of this period, the newcomer usually has improved technique, a better understanding of the game, and interaction with teammates, helping them feel tangible progress in their performance on the basketball court.
FUNDAMENTALS
Shooting Mechanics
At Young Buckets Academy, we understand that the art of shooting is more than just aiming and releasing.
Elite skills training
At Young Buckets Academy, our Training is meticulously engineered for players poised to make an impact on the varsity high school hardwood and aiming for collegiate accolades.
Private
Training
At Young Buckets Academy, our experience is more than just instructionโitโs a personalized journey to basketball mastery.
Team
Training
At Young Buckets Academy (YBA), we firmly believe that mastering basketball is an amalgamation of training, knowledge, and real-game application.
Dribble, shoot, begin the journey
Our graduates play here
Frequently Asked Questions
All training and weekend game schedules are communicated through our “Team Snap” app, which can be downloaded on any device from the app store. Once registered, you will be connected and can sign up for workouts accordingly.
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You can register on our dedicated registration page where you can input all necessary information. Upon completion, you’ll receive a link to connect to “Team Snap”.
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Single session: $50
Pack of 5 sessions: $200
Unlimited training for 10 weeks: $1000
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While I’m present 90% of the time, there are instances where I train alongside past players I’ve coached or with coaches who’ve played at the collegiate or professional level. On rare occasions when I’m unavailable, our highly skilled team of trainers, who are well-versed in the latest training techniques, take the helm.
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There aren’t any strict prerequisites. We cater to all skill levels. Whether your child is a beginner or already advanced, our program is tailored to meet them where they are and help them elevate their game.
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